TIm Henriques – All About Powerlifting – Bonuses
TIm Henriques – All About Powerlifting – Bonuses
TIm Henriques – All About Powerlifting – Bonuses
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Description
TIM HENRIQUES – ALL ABOUT POWERLIFTING – BONUSES
TIM HENRIQUES – ALL ABOUT POWERLIFTING – BONUSES
Health, fitness, and massage.
There are 4 mp4s, 10 PDF’s and 1XLSX.
DVD
1 GB
If you want to learn more about strength training, this book is for you. Powerlifting is a sport that tests your constitution, discipline, dedication, and pushes your body to its limits while yielding great physical results at the same time. Powerlifting is helping athletes reach new heights. You will discover the secrets to the world’s strongest sport in this brand new one-of-a-kind book. Information on how to perform and train each of the competitive lifts can be found in this 486 page tome. It will teach you how to make weight for the weigh-ins and provide extensive nutrition information to be healthy, strong, and fit. You will learn how to warm up for a competition. The information contained within will benefit athletes. Interviews with some of the strongest men and women ever to walk the planet are included. The combination of Starting Strength and Arnold’s Encyclopedia of Bodybuilding is what makes this book so special. If you are serious about strength training, this is the book for you.
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