Udemy – Matt Peplinski – How To Free Yourself From Sexual Addiction And Porn Use

At the end of the tunnel there is a light. We will give you a step by step supportive pathway that will help you treat your sexual addiction without destroying your self esteem or negatively impacting your relationships.

Solidly researched advice will help you treat sexual and pornography addiction.

You will learn from this course.

• You’ll get worksheets with every section that will help you implement recovery techniques and skills into your life.

• You’ll learn the ‘why’ behind your addiction and easy-to-use relapse prevention techniques like The NoPorn Phrase, Urge Surfing, Acupressure desensitization, the Noporn TAP, and more.

• You’ll learn the neuroscience behind porn and sexual addiction, how you got addicted, and what you need to do to get past the fastest growing addiction in the world.

• You’ll learn how to make the most out of porn blockers.

• You’ll learn how to take power away from your thoughts and urges, and how to make life about what you want, not what your urges want.

• You’ll learn mindfulness skills that will improve all other areas of your life, allowing you to reach full mastery of your emotions and thoughts.

• You’ll get over 6 hours of audio exercises designed to train mindfulness and other skills you need to move from porn and sex addiction to life mastery.

• You’ll learn how to effectively deal your negative beliefs and time managment.

• You’ll learn how to move towards an authentic intimacy and healthy sexuality.

• You’ll learn how to recover from porn-induced impotence with sexual mindfulness techniques, and how you can use the same techniques to get in touch with your authentic healthy sexuality.
• You’ll master self-compassion and self-forgiveness, allowing you to let go of guilt associated with sexual addiction. .

• You’ll form healthier relationships with not only yourself but with others that you care about.

This program is the first step in your recovery.

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There is no religious affiliation to this program. We might use tools that are used in religious tradition, but we only use them in a way that supports the latest research.