Chady Dunmore – Fast-Track Fitness

No one knows this better than single mom and fitness and nutrition coach Chady Dunmore. Fast-Track Fitness is a 28-day program for women on the go that uses minimal equipment to burn major calories in a short amount of time. You will be stronger, leaner and more confident in less than a month. You will create a habit of exercise and healthy eating that will set you up for a lifetime of success.

Chady wanted to create a plan that he could do from home. This program is exactly how I train myself, and you don’t need a gym to do it.

Coach Chady teaches you more than 40 exercises, explaining each and every one in detail, and giving modifications and accelerations for anyone at any level of fitness. She gives you a 28-day calendar and dozens of effective workouts that will take the guess work out of your schedule.

She says her workouts maximize lean muscle gain and fat-burning. They change the plan all the time to keep it interesting.

Since nutrition and exercise go hand-in-hand, coach Chady has designed a simple, customizable meal plan that anyone can follow with success, and provides some of her own favorite recipes to get you started.

This plan is for you if you are a beginning exerciser or an experienced athlete. Take the first step towards changing your body and habits by signing up today.

Sale Page: https://courses.oxygenmag.com/courses/fast-track-fitness
Archive: https://archive.ph/wip/NzJp5