[Download Now] Mark Lauren – You Are Your Own Gym Vol II

Mark Lauren is a fitness author.

Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your performance and body will change faster than ever before. This 3 DVD workout has three levels of difficulty- novice, intermediate, and advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. The best body of your life is ensured by the calisthenics program. Mark Lauren, internationally bestselling fitness expert and trainer of the US Special Operations community’s most elite troops, has created short, incredibly convenient workouts that simultaneously build functional strength and endurance while burning fat.

Gyms, gadgets, and other inferior methods of training are wasting time and money. Your own body is the most advanced fitness machine in the world.

I highly recommend Mark Lauren’s training. During the intense training, Mark keeps you there with his coaching and clear exercise demonstrations.

Proper movement is a healthy life.

The doctor is Dr. D.C. is named after Jarret Cullens.

You can get the bonus Bodyweight Plus DVD for free if you buy now.

While supplies last, this is a limited-time offer.