Jennifer Kathleen – Yoga for Beginners
Jennifer Kathleen – Yoga for Beginners
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Description
Your Journey to Greater Wellness and Happiness Begins Here
You will learn yoga poses that will help you build strength and balance. You will learn how to modify poses to accommodate physical limitations, and how to use blocks and other props to improve your yoga practice.
There are four classes in the course. The classes are progressive and allow you to build up your strength. There are instructional videos on certain poses so that you can learn them before you see them in class.
The course format allows for interaction with the instructor by allowing the student to post questions in a comment section so that extra clarity and encouragement can be given as needed.
Your Instructor
I am a classically trained vocalist, a singer/songwriter, a vocal instructor, a meditation teacher, and E-RYT. I help my students discover their most authentic voice and give them confidence to use it. My goal is to help others shine with the light of their true nature in loving-kindness and gratitude. I work to bring light to darkness by supporting you on your journey towards your highest good. I want to help you find your true potential. The paths I travel towards this end are music, yoga, meditation and compassion.
Course Curriculum
There is yoga for beginners. You are welcome.
What to expect in this course. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it About the instructor. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it How to get the most out of the course. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You have a profile.
Week 1
There is hand engagement. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Puppy dog poses. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it A yoga class. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it It’s time to test your learning.
Week 2
The chair pose is modified. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it A yoga class. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it It’s time to test your learning.
Week 3
Balance basics are tree pose. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it A yoga class. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it It’s time to test your learning.
Week 4
The Warrior lll was recorded at 8:29. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The extended side angle pose has been modified. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it A yoga class. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it It’s time to test your learning.
Conclusion
The next step is 3:42.
You can get a free download of yoga for beginners with nextskillup.com right now.
Delivery Method
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