Dear athlete, lifter, or coach.

Give us one simple favor and read this story. You will save yourself years of wasted effort and frustration. There is a story of pain and redemption. It’s perseverance. You will learn what the best trainers in the world know.

Is it fair enough?

We have heard it a thousand times from lifters, coaches, and athletes coming to us for help and can still feel the desperation in their voice.

They felt defeat and uncertainty as they struggled to achieve their goals. Constantly making no progress, getting injured, and spending all of their money on worthless supplements had taken its toll on their dreams and they were at their wits end.

I think you have hit some of the same obstacles.

Everyone had the same problem and the surprising fix came down to it.

Do This WRONG AND Get SMALLER and WEAKER

If all your hard work is going out the window, is that the biggest question you should ask?

Over the years, you have put your heart and soul into every program, but you still haven’t gotten the results you want.

If you paid a coach or personal trainer to create a workout for you, you might have grabbed the latest workout from the pages of a fitness magazine. Even though all of these programs were different, the one thing that always remained the same was that they all included some variation of the bench press, squat, and/or deadlift.

The problem with getting jacked or taking your performance to another level with all of the programs you’ve tried is that it’s not just about what’s written on the paper.

It is about how you do what is written on the paper. If you don’t use the right technique and HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax

Everyone is struggling with this.

You have probably thought that if you show up in the gym and bust your butt, good things will happen. That is just part of it. Something really bad is going to happen if you overload heavy barbell exercises and your form breaks down.

Every frustrated new client that comes into our gyms that is desperate to change their lives, we rededicate ourselves to teaching them the best-of-the-best techniques we have learned over the last 40 years to help them jumpstart their progress in the gym and help them get the most.

The essential barbell lifts begin with better technique.

We know you want help, which is why we created the only. Strength. The training system teaches you how to perform the best barbell lifts and how to perfect your form.

We understand. Tired of hitting the same weights in the gym, you are ready to break your personal records and get the body you have always dreamed about.

The Quick and Easy Way to Build Muscle and Get Stronger

Here’s the solution you might not know about. Science has proven that the real truth about building more muscle and getting stronger is all about There are mechanical tension, metabolic stress, and muscular damage. These are just fancy ways of saying you have to lift heavy weights and push yourself hard with every exercise you do in the gym.

It has been assumed that the most critical piece of working out is the actual program, but we are here to tell you the truth. The program is worthless if you don’t use the right exercises or form.

It is simple, the better your form is, the more weight you can use. The more weight you can use, the stronger you will get and the more muscle mass you will put on.

It is important for you to pick the right exercises, HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax HairMax

The bench press, squats, and deadlifts are some of the best compound exercises you can do to build the dense muscle you want. Gains can be made as fast as possible with precise technique.

You have probably heard horror stories about people getting crushed under the bar.

Let us help you in the gym.

The 10/20/30 Principle

You WILL see massive improvements in your lifts after just two short training sessions when you apply the proven setups and techniques in the new The strength system. – we call this our The principle is 10-20/30. . This never-fail principle says when you use the simple and easy-to-apply tips in the new The strength system. – you can add 10lbs to your bench press, 20lbs to your squat, and 30lbs to your deadlift in as little as two training sessions! We’re talking about adding more weight to the bar RIGHT NOW – without adding a single pound of muscle to your body.

There Is No Magic Pill or Exercise

muscle building ads have it all wrong. They want you to believe that there are special exercises that will help you reach greater. Strength. , muscle mass, or performance goals.

We’re here to tell you the truth. There is no magic pill or “secret” exercise.

To get the results you want, you need to train hard, use good form, and use progressive overload with barbell exercises.

The new. The strength system. Will show you how to do it right and give you all three of the answers. We know that every lifter is different.

Why is STRENGTH Different?

If you want to be honest, this is it.

This isn’t just a book about something. There is strength. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The most complete, peer reviewed book written on the bench press, squat, and deadlift is here.

From this point forward. It’s perseverance. It will allow you to harness your full potential and will be a staple in your arsenal. We went through the entire system with a fine-toothed comb, so you could reap the benefits, because we knew this was going to be a signature book in the industry.

If it didn’t pass our world-class standard, nothing got into this manual.

• Level 1: Make YOU the main focus and help YOU get better in the gym
• Level 2: Hold nothing back and reveal all of our proven training secrets
• Level 3: Back everything with science and real-world experience
• Level 4: Have the system peer-reviewed and APPROVED by fitness industry leaders

It took 40 years of combined experience, 100’s of hours of research, reviews and writing, along with 47 rewrites, tons of sleepless nights and over a year of preparation to create this game changing 350 page manual and 3-DVD system.

The entire system was put together by a professional video production company and a graphic designer. It’s perseverance. It is unlike anything you have ever seen.

STRENGTH Will Work for You!

You will see that the genius is real. It’s perseverance. You will be able to dial-in your specific technique form for the bench, squat, and deadlift and immediately make your workouts better and more effective.

If you are too tight, have a bad setup, are weak in certain phases of a barbell lift, or just can’t figure out why you are having a problem, that’s alright. It’s perseverance. You will be able to achieve results faster.