Justin Price – IDEAFit Integrating Corrective Exercise and Personal Training
Justin Price – IDEAFit Integrating Corrective Exercise and Personal Training
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Description
Most of the clients of personal trainers have musculoskeletal imbalances, pain, and dysfunction that can all be resolved with corrective exercise. However, most clients are also interested in burning calories and building muscle. Personal training and corrective exercise can be integrated. shows trainers how to assess muscular imbalances and integrate corrective exercises into personal-training programs in a way that is fun, challenging, and rewarding from both an aesthetic and functional standpoint.
The topics were covered.
- Technique for assessing the foot and ankle
- The lower kinetic chain
- The upper kinetic chain
- The entire kinetic chain
It was produced in cooperation with the IDEA Health and Fitness Association.
Delivery Method
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