Understanding Yoga Therapy: Applied Philosophy and Science for Health and Well-Being

Understanding Yoga Therapy: Applied Philosophy and Science for Health and Well-Being

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being.Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.

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Description

Editorial Reviews

About the Author

Marlysa Sullivan. I am a yoga therapist and a professor. The framework and explanatory model for yoga therapy is the focus of her research.

Laurie C. Robertson. He is an editor and writer who specializes in yoga and healthcare. She is a yoga therapist.

–This text refers to the paperback edition.

Review

Understanding yoga therapy The volume is well-integrated and scholarly. The reader is led through an intellectual journey by Marlysa Sullivan. We learn that yoga is more than just a collection of physical postures and movements, but a system of instruction that leads to a deeper understanding of the human experience with the capacity to expand human potential. ? Stephen W. Porges is a professor of Psychiatry at the University of North Carolina. There is a Pocket Guide to the Polyvagal Theory.

It is rare to find a book that blends the science, philosophy, and spirituality of yoga in a reader-friendly way. The book integrates the best of the healing wisdom of Eastern traditions with the empirical approach of modern medical science to enhance our perception of health, healing, life, and beyond. The way Marlysa Sullivan has interwoven relevant stories from Indian culture into various chapters is an admirable quality. She is one of the best minds in modern yoga therapy, and this work is indispensable to anyone wishing for a comprehensive understanding of yoga. ? The director of the CYTER of Sri Balaji Vidyapeeth is Dr Ananda Balayogi Bhavanani.

Understanding yoga therapy It’s about personal transformation. The ancient teachings of yoga can be used to help alleviate suffering. There are many misunderstandings about how yoga therapy is different from other professions such as physical therapy, occupational therapy, and even psychotherapy. If you read this book, you will understand how yoga therapy is uniquely positioned to help each of us heal our deepest spiritual wounds, as well as create balance on our mental, emotional, and physical layers. The book clearly explains how yoga therapy works. ? The president of the International Association of Yoga Therapists is Amy Wheeler.

Marlysa Sullivan takes her readers on a journey. Understanding yoga therapy . The yoga texts include the Upanishads, the epics, and of course, the Yoga Sutras. The yoga therapy concepts are easy to understand and apply in daily life. Concepts essential to understanding yoga, such as dharma, the trigunas, the pancha koshas, and the kleshas, are explained with clarity, with well-designed diagrams and appropriate references. Marlysa Sullivan ties up the concepts with those from neuroscience and psychology to give readers a better idea of how yoga can help with healing and well-being. The author blends ancient and contemporary concepts in a very readable way, making this book a must-read for all those in yoga. ? The director of the Patanjali Research Foundation is Shirley Telles.

Marlysa Sullivan has solidified her position as the premier scholarly author on the application of yoga as a therapy with this masterful text. A range of yoga principles and practices are not included in a contemporary health-science framework. Understanding yoga therapy A number of health-science principles are interwoven into the full yoga framework. The interwoven aspects of the yoga darshan as a path to well-being are explored, and the rich yoga tradition is honored. Every yoga professional?s library should include this well-referenced and thorough text. ? The founder of the Australian Institute of Yoga Therapy is Leigh Blashki.

–This text refers to the paperback edition.

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Best Sellers Rank

#420,064 in Kindle Store (See Top 100 in Kindle Store) #89 in Bhagavad Gita (Kindle Store) #353 in Yoga (Kindle Store) #390 in TA & NLP Psychotherapy

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