Abby Lentz – Heavyweight Yoga: Yoga for the Body You Have Today
Abby Lentz – Heavyweight Yoga: Yoga for the Body You Have Today
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Description
Abby Lentz – HeavyWeight Yoga: Yoga for the Body You Have Today
The Best Workout DVD Dozen was selected by More Magazine. The Fit 50 List was named to by Fitness Magazine. Even if you are overweight or obese, this DVD will give you the benefits of yoga. Gain increased flexibility, build strength, improve balance, and reduce stress through the unique yoga practices on this two hour DVD. You can make these benefits a part of your life. With over two hours of instruction and inspiration, Yoga for the Body You Have Today is designed so you can create classes that fit your time and lifestyle. The Three A’s of HeavyWeight Yoga are Awareness, Acceptance and Affection.
About the actor.
HeavyWeight Yoga is for people who are overweight or obese. She has led retreats and presented at the Obesity Health Conference. A marathoner and cyclist has practiced yoga for over three decades.
Delivery Method
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