Anna Seewald – How To Stop Yelling
Anna Seewald – How To Stop Yelling
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Description
Yelling Doesn’t Have To Be Part Of Your Parenting Repertoire
You are overwhelmed, frustrated, stressed out…
It is hard to admit but yelling has become a part of your parenting toolkit.
You know that it doesn’t work. It makes you feel bad about yourself.
You can’t break that bad habit because you are stuck.
Now it’s time to learn a new way.
Calm – Present – Connected
Creating a calm home, learning to manage your emotions better, tracking your triggers and making sense of your unresolved emotional issues, reducing stress from your life, showing up the way you truly want is possible. The benefit? Kids who listen, respect and cooperate!
The Results Speak For Themselves
I’m a Calmer Parent
I listen to my kids and respond instead of reacting most of the time. I feel better now.
My Kids Are Happier
I read a lot of parenting books and tried a lot of tricks. The program has saved people’s lives.
The practices I learned from Anna have helped me in many areas of my life. Thank you!
I Enjoy Parenting
Anna helped me with all the parenting advice. She is my go to person when I am stuck. I highly recommend her. Aditi said that she goes far and beyond to help.
- We will explore what makes parenting hard, why we yell, how your childhood experiences and stress influence your thoughts and actions towards your children. (yikes!)
- How yelling affects children, their brain, their well-being and behavior. (yes, I am a science geek)
- How big is your stress container and where is your stress dial? We will learn to identify the stressors in your life, ditch the overwhelm, create more openness and authenticity with a 4 step stress management tool
- Practical, science-based tools to help you remain calm and become more mindful in those challenging situations.
- We will learn how to r espond in the moment rather than react. You will learn to shift the way you look at undesirable behavior, uncover hidden stressors that could be affecting your child (behavior, sleep, attention and learning), meet your children’s emotional and physical needs.
- You will learn simple, yet powerful, practices and exercises to center and ground yourself.
- I feel less overwhelmed.
- You can feel more calm and peaceful with your children.
- Having more structure and boundaries.
- There are less moments when you respond.
- Tools can be used to release stress.
I am ready for a calm home.
Your Instructor
Anna Seewald is an author, keynote speaker, and host of a parenting show. She helped conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education after 18 years of working with children. She believes in helping parents.
She has a private practice in New Jersey that specializes in parent education where she offers one-on-one consultations, group workshops and court-ordered parenting classes.
Course Curriculum
How can I stop yelling? The main content is how to stop yelling.
Before you start, read this note from your instructor. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There is a video presentation. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There is a Workbook. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it What is your stress level? Self-assessment. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The video helps you identify sources of stress in your life. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are 3 steps to stop yelling. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it STRESS DIAL helps you dial back to a more regulated zone during overwhelm. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it 9 minutes. Guided mediation can make you feel relaxed and present.
Listen and learn.
What does self-care mean? It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You can break the cycle of stress by helping your child. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You can control your anger with kids.
Read and learn.
If your child is stressed out, how do you know?
There are bonus materials.
How stress affects your body. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it 5 incredibly fun games to teach self-control.
Anna Seewald is available for download at nextskillup.com.
Delivery Method
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