Nick Tumminello – Angled Barbell Training – The BEST Landmine Exercises
Nick Tumminello – Angled Barbell Training – The BEST Landmine Exercises
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Description
Nick Tumminello – Angled Barbell Training – The BEST Landmine Exercises
The most comprehensive collection of Upper-body Pushing & Pulling, Lower Body, Core/Abs and Total Body exercises can be found in this course.
We will show you over 50 of the best and most innovative Angled Barbell Training exercise concepts and techniques, all designed to help you improve your strength and performance.
YOU’LL DISCOVER:
Over 50 innovative exercises. Variations and applications for new muscle and performance gains are new.
There are 4 ways to use a classic tool to get new training options.
You can improve your speed and power by using bands along with your barbell training exercises.
Pushing and pulling exercises are some of the best. These can be used to improve the strength and performance of your upper-body.
The best lower body exercises. If you want to strengthen your legs and hips in a unique way, use the single leg & double leg variations.
The best ABT Core exercises. It will help you the most if you use these creative moves to build rock solid core stability and improve your torso strength from a standing, athletic position.
Discover the truth about the Landmine Twist and learn how to apply it for better results.
The best total-body exercises. Use these applications to build strength and burn more fat.
You can use additional handle attachment to take your barbell training to the next level. Find out why you are probably using your landmine handles wrong.
The barbell can be quickly adjusted to challenge taller athletes.
There are more great ABT tips, tactics and techniques.
YOU’LL ALSO GET 7 ADDITIONAL BONUS ABT VIDEOS:
BONUS VIDEO #2 – Sports specific ABT exercises for football players
BONUS VIDEO #3 – Sports specific ABT exercises for Shot Putters
BONUS VIDEO #4 -The WORST Landmine exercises NOT to use
BONUS VIDEO #5 – History of the Sorinex Landmine
BONUS VIDEO #6 – ABT Partner training exercises
BONUS VIDEO #7 – ABT Fat Loss & Conditioning Complexes!
Proof Content
Archive: https://archive.fo/WmAhp
Delivery Method
BONUS VIDEO #1 – Sports specific ABT exercises for grapplers
If you’re a MMA, wrestler, Judo or BJJ athlete or coach – This exercises is an absolute must do!
There’s a reason why almost every NFL and College football team uses these Landmine exercises!
Bert is a high level thrower! Discover the exercises he has used to add distance to his throws. These are the very same exercises the coach of world record holders in the shout-put uses to help his athletes become the best in the world!
Bert and I have seen lots of Angled Barbell training exercises floating around the Internet. In truth, many of these aren’t in our ABT training tool-box! In this video we show a multitude of Landmine/ABT exercises we DON’T recommend using because we feel they’re either ineffective, potentially dangerous, or just plain silly!
To help to understand your future, you must first know your past. In this video Bert Sorin reveals why he invented the Landmine and what inspired him to do so. And, how and why the landmine has become one of the most widely used, yet misunderstood strength training tools for athletes and fitness enthusiasts.
If you’re a coach working with sports teams or a fitness professional doing semi-private training, you can immediately use these creative partner training applications to add an element of interaction, competition and fun to your group oriented workouts!
It’s no secret that metabolic complexes can help you burn more bodyfat and increase your work capacity. Discover my “go-to” Angled Barbell training metabolic complexes , which we’ve use in the Performance U training system to help clients become lean, mean, endurance machines!
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