Skogg System Kettlebell Workout
Skogg System Kettlebell Workout
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Description
Skogg System Kettlebell Workout
Michael Skogg presented the SKOGG System. There are four workout DVDs and one instructional DVD. Anyone from a novice to a warrior can tailor the workout to fit their fitness and ability level. The workouts range in length from 10 minutes to 35 minutes. Each workout begins with a warm up and ends with a stretch.
Get it immediately. Skogg System workout.
There is a DVD for region 1.
The following bell sizes are recommended for women. The beginner is 9lb. Intermediate weight: 18lb. 26lb is advanced. The warrior is 35lb.
The following bell sizes are recommended for men. The beginner is 18 lbs. Intermediate: 26 lbs. 35 lbs is advanced. The warrior is 44 lbs.
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Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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