John Bradshaw – Healing the shame that binds you
John Bradshaw – Healing the shame that binds you
John Bradshaw – Healing the shame that binds you
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Description
John Bradshaw – Healing the shame that binds you
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John Bradshaw used to drink to solve the problems caused by drinking. The more I drank to feel better, the worse I felt.
Our toxic behaviors are caused by shame, the compulsion, co-dependency, addiction and drive to achieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that bind them to their past failures.
There are key features.
- This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues.
- Includes affirmations, visualizations, inner voice and feeling exercises.
- Strong supporting studies make this a popular book with counselors and other professionals.
- Completely updated and revised
Delivery Method
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