Les Mills: GRIT PLYO / GRIT STRENGHT 04 – Master Class. Music CD
Les Mills: GRIT PLYO / GRIT STRENGHT 04 – Master Class. Music CD
Les Mills: GRIT PLYO / GRIT STRENGHT 04 – Master Class. Music CD
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Description
Les Mills: GRIT PLYO / GRIT STRENGHT 04 – Master Class. Music CD
LES MILLS GRIT. That’s right. Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your athletic performance: strength, agility, speed and power.
LES MILLS GRIT Athletic takes cutting-edge HIIT and combines it with powerful music and inspiring coaches who will motivate you to go harder to get fit, fast.
LES MILLS GRIT can be used as a virtual workout.
Delivery Method
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