Pema Chödrön – NOBLE HEART

You have to suffer to get away from it. The good news is taught by Pema Chdrn. You will find the seeds of your awakening at the core of your most painful experiences.

On. The heart is Noble. This beloved American-born Buddhist nun shows you how vulnerability is your greatest spiritual resource on the path through life’s difficulties. Ane Pema teaches that the noble heart sheds its armor and opens itself to both joy and pain. Using special meditations and traditional teachings, Pema Chdrn leads you, step-by-step, toward a full realization of your true strength, the strength that can come only through embracing the pain of your own experience.

The heart is Noble. There is a shrine room at the home of Ane Pema on the cliffs of Cape Breton Island, Nova Scotia. This complete curriculum will teach you how to recognize and cultivate the soft spot that is the gateway to your own noble heart, so that you can create your own retreat at home or at your meditation center.

The promise of the Four Limitless Ones is here. Maitri. Down-to-earth advice about how to draw strength from them in any situation is included. The Buddha had a map of the journey to enlightenment. It can grow big enough to contain the entire world if you learn how to connect with your innately unlimited friendliness.

There are four complete meditations, unique heart teachings, and Ane Pema’s trademark humor. The heart is Noble. She is a leading voice in American Buddhism because of her compassion and wisdom. There are more than nine hours of direct teachings from this revered. Acharya. There is a master teacher and a study guide.