Our most effective eye exercises can be found in the Vision Gym.

These are the same exercises that Z-Health has personally used with our professional athletic clients… Such as players in the MLB, NFL, NBA, UFC, PGA, FIFA… And even triathletes, pro boxers and Olympians.

I personally believe this is the first of the three satellites everyone should focus on (no pun intended). Vision gets you the most leverage in “re-aligning” your body. When you recalibrate your vision… You start removing chronic pain, prevent injuries and activate more energy in your life almost immediately.

You can do these exercises at home in 10 minutes after watching the video. You do not need special gym equipment. These exercises are easy to do and fun.

In this training course, you will discover:

How to warm up your eyes for vision training. A blinking routine resets your vision system. Eye Isometrics, circles and spirals improve visual accuracy.

But that isn’t the only thing…

Our unique eye exercises include Pencil Push-Ups, Near-Far drills, the Big H, Convergence, Divergence and the Peripheral Awareness Walk.

You can do a full exercise routine in just 10 minutes a day. You will start to see results in as little as four to eight weeks. You can see better if you react more quickly and move faster. You may be able to find some relief from chronic pain.

Wait, there is more.

The Vision Gym has standardized eye charts that you can use to track your progress. You will start to notice your vision improving as you train your eyes to see better, further and faster.

Z-Health clients have reported not needing their glasses after a few weeks of The Vision Gym.

There are bonus videos.

There is a video training. Better strength can be achieved by using your eyes. Is it possible to build muscle strength with eye exercises? Yes, you can! Eye muscle reflexes can make you stronger or weaker. We show you how to improve your strength and flexibility in the gym in this video training.

There is a video training. There is a visual drill for improved flexibility. Eye muscle function can have a profound effect on flexibility and pain for some people. In this video, we show you how to do a simple test and drill series. It will help you increase range of motion and decrease chronic pain.

There is a video training. High Performance vs. Rehab. Which eye vision training can increase strength or decrease pain? In this very special video, we show you how each protocol in The Vision Gym was developed, why it works, and the underlying mechanics of them. We show you which eye vision training is best for your goals.

There is a video training. Introducing the Balance Gym is the next step. In this video, we will show you how your balance system is connected to your eyes and inner ear. We will give you a preview of the drills.