Do you suffer from a stress eater?

Do you eat when you are sad, bored, or anxious?

Do you sometimes eat to relax?

Do you want to permanently overcome your emotional eating issues in the next month?

Are you in the right place?

Hear My Story…

I used to be a heavy emotional eater. I would eat in response to my emotions. I would eat whenever I felt stressed, anxious, angry, tired, or bored. My eating was based on my emotions and fancies.

My emotional eating issues became very severe. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it I would binge eat the next day, only to binge eat again within a matter of half a day or at night. French fries, ice cream, cookies, cake, chocolates, and so on were some of the terrible food I binged on. It was terrible. I fluctuated between binge behaviors and wanting to restrict food.

Part of my binge eating is eating burgers and fries.

My emotional eating behavior began when I was a child. In a high-context Asian culture, we don’t express our intents through words, but through actions and symbolism. They would buy food regardless of whether my brother and I were hungry. They would ask me if I was hungry. Do you want me to cook for you? When I already had my meal, do you need me to buy more food?

I grew up with a twisted relationship with food. I thought food was love. I would eat in response to stress, sadness, anger, and other negative emotions since eating was a way of expressing love to myself. . Eating gave me some relief. high All was well with the world.

This high did not last. It wouldn’t be long before I felt unhappy again, since my original problem wasn’t solved. I would feel worse this time because I had to now face the problem of having just overeaten, which jeopardizes my diet/weight loss plan. To the point where my stomach was really, I would eat even further, stuffing myself with food. It was hurt. . I would stop. I simply couldn’t do it anymore. . That was the extent of my stress eating.

I would be alone with a pile of food in my room at night.

Things changed after that. I swore to myself that I would resolve my eating issues once and for all.

One step at a time, I worked through my eating issues. I gained consciousness of my erratic behavior. I broke down my eating patterns to understand what triggered my eating disorders. I was able to break my emotional eating patterns.

It wasn’t easy. I failed many times. I end up bingeing at night when I start off on a good note.

Shame and sadness.

The important thing is that I kept going. I never gave up. I would tackle my emotional eating behavior the next day. For weeks, months, even years, I did this day-in and day-out.

I have overcome my emotional eating problem. I no longer eat because of stress, anxiety, annoyance, anger, tiredness, or even peer pressure. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it I no longer have a love-hate relationship with food. I eat healthy and when I need to. I choose the healthiest choices for my body. salads, grilled over fried options, and low-to-non-fat food are included.

One of the things I like to eat today is salads. I love salads. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it They are low in calories and fresh.

As a result of my emotional eating, I have gained excess weight. My complexion has changed. I am happier than I have ever been.

My recent photos were taken in Hong Kong. I am a lot thinner than I used to be. I was working through my emotional eating issues.

I have overcome my emotional eating problems and would like to work with you again. Your. Emotional eating issues.

Beginning from. On July 28 and Sunday. I will be teaching a group coaching course in 10 days. How to stop stress eating. . The four-week course is designed to help emotional and stress eaters overcome their eating habits. This course is for people who sometimes eat in response to stress or who struggle with maintaining healthy eating habits.

How to Stop Stress Eating Course, Starting July 28!!

Since your EE program, I have been on a wonderful journey of healing. Since completing the program less than two weeks ago, I have lost 17 pounds and am loving my new way of eating. Lisa H was a course participant.

The EE course was useful. I realized that I was trying to use food as a substitute for love and excitement when I did Module 1 alone. As we dug to the root of our spiritual self, I found a lot of baggage that had been weighing me down and causing me to reach out for food as a form of punishment.

Through this course, I have learned a lot about myself and my EE tendencies. I would recommend this program to others.

This upcoming. How to stop stress eating. I have designed a four-module program to help emotional and stress eaters overcome their eating habits.

This program tackles emotional eating and I think it’s the best one out there. The root level. . This is you. One-stop solution to overcome stress eating. If you are serious about living a healthy life, you need to watch this program.

My goal is to help you eliminate emotional eating. For the rest of your life. Not to give a short-term fix.

There are some details about the course.

• You will receive four x 2-hour group coaching sessions by me, at a pace of one session a week.
• Every week, you will learn one key lesson on overcoming emotional eating, after which you will apply it for the next seven days!
• Each session will consist of of theory (content sharing in a lecture format), exercises (where you apply the theory), sharing by the participants, and a Q&A at the end.
• I will be personally coaching you every session.

In the fourth and last session, you will review your results and embark on your new life, free of twisted notions surrounding food.

Agenda

The four-week intensive course has an agenda.

• Week 1 : What are You Trying to Feed? Understand the Void (Tackling the EMOTIONAL aspect of emotional eating)
• Week 2 : Breaking Your Erroneous Beliefs Surrounding Food and Eating (Tackling the MENTAL aspect of emotional eating)
• Week 3 : The Psyche Force Behind Your Emotional Eating (Tackling the SPIRITUAL aspect of emotional eating)
• Week 4 : Rebuild the Right Eating Habits (Tackling the PHYSICAL aspect of emotional eating)

FAQs

• July 28 (Sunday) / 9–11pm Singapore time (GMT 8) — Session 1
• August 4 (Sunday) / 9–11pm Singapore time (GMT 8) — Session 2
• August 11 (Sunday) / 9–11pm Singapore time (GMT 8) — Session 3
• August 18 (Sunday) / 9–11pm Singapore time (GMT 8) — Session 4

For your time zone, please crosscheck the time for Singapore. I have provided the equivalent for other time zones as a reference, though they may be subject to errors.

Why are you conducting this course?

Who should take this course?

There are some clashes between the course schedule and my calendar. What should I do?

I’m an alumni of last year’s course and I’m interested to retake this course again.

I’ve bought your stress eating program before.

How much is this course?

Small Investment for a Life of Healthy, Conscious, Restraint-Free Eating

The average cost of an eating disorder treatment is $30,000 a month. Many patients need more than a few months of treatment. They need years of follow-up care.

If you are willing to fork out that amount of money, you can get an eating disorder treatment.

Let’s say you go for such a treatment. Is it possible that you would permanently resolve your emotional eating issue?

For people with serious food issues, these treatments do not create lasting change. After treatment, many patients need follow-up care. After several weeks, months or years, some people check back into an eating disorder facility because they need to be guided back on track.

The treatments have their merits. It is true that true resolution of emotional eating comes when you are. Naturally. Do you? Not. Don’t think about eating when you’re not hungry. Many of the treatments don’t result in full resolution of the eating issues. They could result in. partial resolution, but not full resolution.

If you would like to resolve emotional eating once and for all. You should strive to achieve a state where you don’t think about eating when you’re not hungry. A non-smoker doesn’t feel anything when he/she sees a pack of cigarettes next to him/her. This is what it takes to have resolved emotional eating. Many courses and programs don’t help you achieve this state.

My goal is to help you attain with this intensive emotional eating course. full A big chunk of your emotional eating issues can be solved with the resolution of your problem.

This four-week emotional eating program costs. Only $238 dollars. . Four weeks of specialized coaching by me and four weeks of targeted attention with someone who has personally worked through emotional/stress/binge eating issues before. The price of five McDonald meals is about $30 per hour. You will save hundreds, if not thousands, of dollars every year if you start eating healthy today.

Imagine this. At night, no more binge eating. There are no more eating urges. It’s time to stop yo-yo dieting and stuffing yourself with food.

If you want to remove yourself from this lousy emotional/stress/binge eating cycle, put emotional eating behind you. Get ready to live a life that is free and unchained from food if you sign up for the course today. It’s time to restore your relationship with food to the way it should have been.

Sign ups are closed and we have a class of 13 people. There are people who have signed up. I will see you tomorrow, Jul 28!

I will help you resolve your eating/food troubles over the next four weeks and give 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299

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