Chris Korfist – How to Get Fast Vol 1 & Vol 2
Chris Korfist – How to Get Fast Vol 1 & Vol 2
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Description
Chris Korfist – How to Get Fast Vol 1 & Vol 2
The first speed training course was based on the book the World’s greatest strength training book, How To Get Fast Volume 1. The workouts have been the basis of our workouts for the past 12 years and have brought many awards and accolades to our athletes.
The Coach
Chris Korfist, a sprint guru with an international following, is the head coach of Slow Guy Speed School. With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he knows what is appropriate for the athlete in the room and not so concerned about what the pros are doing or someone else journeying to where they got. The methods have been so effective that Chris has consulted several teams.
Proof Content
Delivery Method
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