Debra Alvis – The Shame Spiral: Release Shame and Cultivate Healthy Attachment in Clients with Anxiety, Trauma, Depression and Relational Difficulties
Debra Alvis – The Shame Spiral: Release Shame and Cultivate Healthy Attachment in Clients with Anxiety, Trauma, Depression and Relational Difficulties
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Description
- Faculty:
- Debra Alvis
- Duration:
- 6 Hours 13 Minutes
- Format:
- Audio and Video
- Copyright:
- May 20, 2020
Description
Outline
Shame: assessment tools.
- Shame vs. guilt
- Multicultural perspectives
- How addressing shame expedites treatment
- Reading the body – non-verbal signs of shame
- Interviewing questions for assessing shame in:
- Key relationships and current patterns
- Sexual, physical or verbal abuse, trauma, and neglect
Shame and Attachment Styles. Clinical Strategies to Cultivate Attachment and Self-Compassion.
- Characteristics of shaming environments
- Concerns of adults shamed in childhood
- Strategies to replicate conditions for healthy attachment
- How to enhance presence, attunement, resonance and trust
- Dignity in the telling – titrating shame exposure
- Somatic approaches to cultivate secure attachment
- Developmental movements
- Horizontal processing
- Self-compassion exercises
- Interventions to address interpersonal difficulties
- Befriend bodily sensations
- Common humanity visualizations
Shame in your trauma treatment plans. The body can be reclaimed with breath and movement.
- How shame complicates trauma recovery
- Polyvagal theory – shame and the shutdown response
- Shame and victims of sexual assault – from victim to survivor
- Exercises to strengthen connections
- Belongingness treasures
- Divine child mandala
- I am meditation – choosing visibility
- Interventions based in breath and movement
- Heart mudra and breath – embracing resistance
- The peaceful warrior
Intervene in the Downward Spiral of Shame, Anxiety and Depression.
There are approaches that lean into ruminatory shame.
- Put shame into perspective
- Dispute shame messages
The shame-prone client needs anxiety interventions.
- Breath and movement strategies to stem panic
- How yoga addresses anxiety symptoms
Depression can be broken through shame.
- Techniques to bring shame to light
- Prosocial behavior
- Imagery-based compassion exercises
Shame has a devastating impact on relationships. Couple and family relationships should be maintained and repaired.
- Unmask shame – anger and other disguises
- Engage partners in shame reparation
- Shame resiliency strategies – empathy, forgiveness and compassion
- Forgiveness in practice – Releasing breath with mantra
- Identify shame wounds and antidotes
- Mindful RAIN for shame – regulate emotions and reduce judgmental thoughts
Shame research, limitations and treatment risks.
Faculty

Debra Alvis, Ph.D. Related seminars and products: 10
D.D. is a faculty member at the University of California, Los Angeles. Trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.
Over the last 20 years, Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resilience for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.
The Mind/Body Program at the University of Georgia addresses anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.
Dr. Alvis has a private practice in Georgia that she uses to treat clients with anxiety, trauma, shame, depression and other issues. She is a professor at the University of Georgia where she teaches health psychology and co-leads a research team.
Speaker disclosures. There is a private practice for financial matters. Dr. Alvis is a speaker for PESI, Inc. There is no relevant non-financial relationship to disclose.
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