[Download Now] Thich Nhat Hanh – Sounds True Presents Body and Mind are One
[Download Now] Thich Nhat Hanh – Sounds True Presents Body and Mind are One
[Download Now] Thich Nhat Hanh – Sounds True Presents Body and Mind are One
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Description
[Download Now] Thich Nhat Hanh – Sounds True Presents Body and Mind are One
PLEASE CHECK ALL CONTENTS : WATCH HERE!
Body-and-mind-are-one-1 is a collection of authors.
The archive is at https://archive.fo/wip/W3LF7.
The course objectives are listed.
- Summarize the Buddha’s seven exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.
- Discuss the meaning of emptiness, aimlessness, and endlessness as gateways to liberation, as well as the profound teaching of inter-being.
- Discuss the Dharma as the practice of looking deeply into the life-changing energies of mindfulness, concentration, and insight.
- Practice touching the Buddha nature within you–nourishing the seeds of compassion and lovingkindness within you.
- Define the Five Mindfulness Trainings as a tool for exploring the consequences of our actions.
- Discuss transcending discrimination, fear, anger, and other inner afflictions–moving into your presence–the greatest gift you may offer the world.
You are present in the moment when your body and mind work together. This is what practice is all about. Body and Mind are One: An Online Training. The eight-week course is led by the venerable Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
There is a special offer.
Enroll in. Body and mind are interdependent. And. You can get a free digital download. There is a one-hour program by Thich Nhat Hanh. Songs, Chants, and Poetry from Plum Village. . There is an opportunity to share in musical contemplations that are rarely heard outside of this Zen monastery.
The bridge between mind and body is called Your Breath.
Many of us are racing from one task to the next in our busy modern world. We are often completely consumed by thoughts and unconscious habits that numb us to our true experience, and to the suffering we create for ourselves and for those around us.
Two thousand six hundred years ago, the Buddha offered clear instructions for breaking this cycle and coming back home to our bodies, and to the wonders of life found only in the present moment. The key is your breath.
In. Body and mind are not separate. Thich Nhat Hanh personally instructs you in every step of the Buddha’s specific exercises for using your breath to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.
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