John Meadows – The Gamma Bomb
John Meadows – The Gamma Bomb
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Description
John Meadows – The Gamma Bomb
Hello friend! I am excited to release this program as it is similar to my previous programs. I have enjoyed the high frequencies but missed my old strategy, and many of you have, too. It is a good time for a change because no program strategy works forever.
This program can be used to grow or lose weight. The difference is how you eat.
The duration and split of the program.
For a total of 14 weeks, you will be going hard for 12 weeks with a 2-week deload in the middle.
Additional work on back, chest, and shoulders are included in week 1-6.
Deload week 7.
Additional work on legs is included in week 9-14.
You could flip flop weeks 1-6 and 9-14 depending on how you want to prioritize.
We don’t want to ruin your lower back.
I make sure you don’t get hurt, as I always do.
I added pro tips to the document to make it an educational resource. You will know why these programs are the best when you see this bad boy.
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Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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