Kate Swoboda – Courageous Living Program
Kate Swoboda – Courageous Living Program
Kate Swoboda – Courageous Living Program
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Description
Kate Swoboda – Courageous Living Program
LET ME GUESS: YOU’RE TIRED OF THE STRESS.
This cocktail of worry, overwhelm, and self-doubt has gotten old, as there is stress about what is happening in the world, about money, about relationships, parenting, and your to-do list.
You have tried things to deal with stress. Those things have not worked.
WHY IS THAT?
- Because behind stress, worry, and overwhelm is a fear pattern–like perfectionism, people-pleasing, self-sabotage, or pessimism. You’ve certainly heard of those labels before, but you might not realize that they’re running on auto-pilot.
- You see the stress. The fear-based pattern behind the stress is what’s harder to see. The fear-based pattern is hiding out behind the scenes, at the root of the stress.
- When your fear-based patterns run on autopilot, they control your life. There’s more stress, less presence, and it all feels out of control. Over-thinking and analysis paralysis take over, until it seems easier to just Netflix and chill ( while that book doesn’t get written, the business doesn’t get built, the fun and adventure get pushed to the back burner ).
ONCE YOU SEE THE PATTERN CLEARLY, YOU ARE EMPOWERED TO CHANGE.
WITH THE COURAGEOUS LIVING PROGRAM, YOU WILL:
FOR SOME REASON, YOU’VE HABITUALLY HELD YOURSELF BACK FROM LIVING BIGGER. GET CLEAR ON THE PATTERNS AND FIND OUT WHY. AGAIN, IT’S SCIENCE. YOUR BEHAVIOR PATTERNS ARE HABITS THAT HAVE WIRED IN THE BRAIN. YOU NEED TO SEE THEM CLEARLY, TO UNHOOK THEM.
CREATE A BOLD VISION
It is time to remember your bravest self. You have met her before. She says so. Why not? At the same time she laughs, she is righteous about justice. She enjoys being around people who tell the truth, and she would love to come out more often.
LEARN THE HABIT OF COURAGE
You are waiting for the life you want. New behavioral habits can make anyone feel less stressed and more capable. Understanding how habits work in the brain will allow you to interrupt the old loop and create something new.
Sale Page: https://www.yourcourageouslife.com/courageous-living-program/
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