The Sedona Experience, created by Mark Blanchard, is a five-DVD series of Progressive Power Yoga that will leave you refreshed and invigorated. Start with the foundational DVD, ”The Foundation”, and progress through the series with ”The Core”, ”The Stretch”, ”The Flow”, and ”The Culmination”. This program is designed to strengthen your trunk and abdominal regions, tone your torso, abs, inner and outer thighs, buttocks, and hips, and improve your sense of balance. Mark Blanchard’s Progressive Power Yoga program is suitable for everyone, from beginners to athletes, and is intended to challenge your body without causing stress. You will feel the power of Progressive Power Yoga and the spiritual energy of Sedona. Learn more about Mark Blanchard’s Progressive Power Yoga classes, reviews, teacher trainings, and retreats in Sedona, and explore special offers and photos.

Mark Blanchard’s Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series that will leave you invigorated and refreshed. The Foundation, The Core, The Stretch, The Flow, and The Culmination form a comprehensive Yoga program. ”The Core” is a 48 minute DVD that focuses on strengthening the abdominal and trunk regions. Mark created this program to be challenging, suitable for everyone, from beginners to athletes – and with no need to stress out. Progressive Power Yoga and the spiritual energy of Sedona will leave you feeling powerful. You can also find reviews, photos, teacher trainings, and retreats in Sedona, as well as special offers.