Mitch Hauschildt – Restore Dynamic Stability: Reactive Neuromuscular Training

Most people don’t know where their body is in space and how it is moving.

You demonstrate an exercise yourself. There is room for improvement when they attempt to replicate the movement. They are trying to do the exercise correctly, but not enough.

The majority of people have a software problem. Feeding the brain and nervous system the right stimuli at the right time is the key to improving movement quality. You need to train the brain a lot. You need to train your muscles.

RNT helps the nervous system to first prime and then create quality patterns to make long lasting, permanent changes in our function. Anyone who works with the human body can use this tool. The most important thing we can do to improve our movement efficiency is to train the brain.

By stimulating the brain with targeted interventions that are highly effective, you can improve movement quality in a simple way. The days of standing over someone and trying to get them to squat or lunge are over. Motor learning will be accelerated by RNT.

1. Describe the history and physiology of Reactive Neuromuscular Training
2. Apply loaded rhythmic stabilization to multiple parts of the body utilizing specific tools
3. Correct poor movement patterns by exaggerating the movement dysfunction

It has functional stability.

• Regional Interdependence
  • Joint by joint approach: mobility vs stability
  • Priorities: mobility before stability

What often? Eels. Normal, L. ooks Abnormal.

Motor control can be increased with RNT.

• Reflex Activation
  • Rhythmic stabilization to prime the nervous system
    • Targeted exercises for the knee, trunk and shoulder
• Exaggerate the mistake to quickly improve function
  • Integrative strategies for squat, split stance and single leg stance

The default movement patterns should be reconstructed.

• Progressions for movement efficiency
• Long lasting impact of kinesthetic guidance
• Ease of transfer to home exercise program

Mitch Hauschildt reviewed Restore Dynamic Stability: Reactive Neurological Training. Mitch Hauschildt has a download. Mitch Hauschildt has a discount.