Victoria Sarquisse – TangoFlex Method
Victoria Sarquisse – TangoFlex Method
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Description
Victoria Sarquisse – TangoFlex Method
The Revolutionary Flexibility Training was done by Victoria Sarquisse.
It was created by former Gymnast Victoria Salle.
The flexibility program is designed to help you get leaner, limber and flexible. The power of flexibility impacts your body in many ways, whether you are up for the 50-minute full body flexibility workout or the 5, 10, or 15-minute routines. The relaxing music will distract you while you work on your flexibility, range of motion, core strength, posture, balance, and coordination.
This isn’t just another stretching DVD. It benefits both beginners and advanced because it uses a specific method that increases flexibility, strength, balance, and coordination to help you relieve back pain, achieve a greater range of motion and feel better overall. Unlike other workouts, you will feel relaxed after practicing.
DVD 2 5 minute Lower Back Stretch & Relieve Back Pain Routine 10 minute Balance Routine 15 minute Core Strength Routine 2xDVDRip
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