Yoga in bed – 20 Asanas to do in pajamas
Yoga in bed – 20 Asanas to do in pajamas
Digital Download: You will receive a download link via your order email after successful payment.
Format: [1 DVD – ISO] | 3.404 GB
Original price was: $55.57.$21.00Current price is: $21.00.
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Description
Why leave the comfort of your own home to practice yoga when you can do it in bed?
Edward Vilga provides a fresh look at yoga with simple yoga poses anyone can do in bed.
This unique DVD offers a refreshing introduction into the benefits of yoga in a simple, easy to follow format.
YOGA IN BED is a must-have for anyone who is pressed for time, over-scheduled, or intimidated to try yoga before.
The benefits of private instruction in the comfort and privacy of your own home is the message of YOGA IN BED.
Whether you are a beginner or already have a yoga routine, Edward Vilga’s YOGA IN BED provides lighthearted and informative instruction to gentle stretches and guided meditations that can fit into anyone’s schedule.
Doing yoga in bed has all the wonderful benefits of a traditional yoga practice, with a special emphasis on convenience and total accessibility, and a touch of light-hearted whimsy.
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