If you could follow a program that helped you get results in a couple of weeks, what would you do? You can lose weight, attract more beneficial relationships, and find a better state of balance with these other programs. What if the program helped you create a permanent change, not just a fast one? If you had a plan with all the benefits of a short-term change but with the guidance necessary to ensure that it is the last program you will ever need, what would you do?

Patanjali compiled what we now know as over two thousand years ago. The sutras of yoga. Everything we know about the philosophy of the yogic path is based on a concise text. In. There is one plan. A fifty-two week structure is based on the teachings of Patanjali and the ancient medical system of Ayurveda, but has been adapted to take your life in the modern world into account.

A guide to help you improve your life. There is one plan. Specific exercises and routines for crafting an effective daily routine, tips and reminders for becoming truly grounded in that routine, real-life stories and inspiration, practical tools for responding to life’s inevitable struggles and setbacks, and even a section on eating the Ayurveda way are included. You will live a life of health, balance, and purpose if you follow the One Plan.

Your commitment to the One Plan may last fifty-two weeks, but the changes you make will last a lifetime.