[Download Now] Ged Sumner – Body Intelligence Meditation: Finding Presence Through Embodiment
[Download Now] Ged Sumner – Body Intelligence Meditation: Finding Presence Through Embodiment
[Download Now] Ged Sumner – Body Intelligence Meditation: Finding Presence Through Embodiment
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Description
[Download Now] Ged Sumner – Body Intelligence Meditation: Finding Presence Through Embodiment
Ged Sumner – Body Intelligence Meditation: Finding Presence Through Embodiment
Body Intelligence is a form of meditation that creates a deep felt connection with the physical body.
Readers can take time out from the stresses of modern life by following the exercises and meditations. The ability to access different levels of connections is provided by the pathways. A deep relationship can be formed with a little practice.
The innovative methods Sumner describes allow practitioners to open up their awareness of the body’s sensations, bringing about a powerful sense of presence and experience of the now. This can lead to meditative states of bliss, energy and trauma resolution.
Anyone who uses meditation to deepen and support their practice will benefit from this book.
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