Dr. Mark Cheng – Beachbody – Tai Cheng

• Tai Chi in 90 Tagen ist in 18 Grundzge.
• Ihren Hufige Schmerzen und Schmerzen ist Sie.
• Fettverlust ist die Durchblutung, Koordination, Balance und Bewegungsfreiheit.
• Master Scroll DVD, Handbuch, Ernhrungsleitfaden, Wochenkalender, and Bonus-DVD: Applied Travel and Sport are all part of the Enthlt 4 Workout-DVDs.
• Team Beachbody Online-Community ist erhalten bei Tai Cheng Ausrstung.

The Tai Cheng program is designed to help 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020

Medical experts recommend the ancient Chinese practice of Tai Chi to reduce aches and pains and improve balance and mobility. Dr. Mark Cheng makes it easy for anyone to learn Tai Chi. Tai Cheng can help you move better, feel better, and have a stronger, more responsive body by retraining your muscles.

The Tai Cheng program takes you through a warm-up and Tai Chi moves. Each move helps strengthen areas of weakness, tone muscles, increase flexibility, improve balance, and reduce stiffness, while also helping you burn calories.

What is in the kit?

There are four workout DVD’s and a master sequence DVD.

6 Tai Chi moves are combined into a fluid routine that builds strength, increases your range of motion, and helps reduce pain.

Dr. Cheng teaches you 6 new moves to increase your energy, burn calories, and build strength and balance.

You will be introduced to the final 6 moves that you will need to learn on your way to becoming a Tai Chi Master.

The last disc of Phase 4 DVD will show you how to perform all 18 moves.

Master Scroll DVD contains everything you need to master Tai Cheng. Each Tai Cheng move is broken down by Dr. Cheng so you can watch how it is done and learn from the first day.

Read more about it. Beachbody, Tai Cheng, Beachbody, master scroll dvd, practice of tai chi, tai chi moves, is by Dr. Mark Cheng.

Proof Content