Scott Sonnon – Primal Stress | Instant Download !

All of the content can be checked here.

SCOTT SONNON – PRIMAL STRESS

About eleven years ago, I was introduced to Scott Sonnon by a training partner. According to this fellow, Sonnon moved like a character in one of my novels, and I had to meet him.

I bought a couple of Scott’s items, Be Breathed and Flow State Performance Spiral, a video with a listen-along audio stripped from the sound track. Some fancy and smooth moves in the video looked like they were 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 The guy was young, smart, strong and flexible. I had never heard of a Russian approach to stress and physical fitness. Something told me that he was someone to pay attention to and that he used an odd terminology. I listened to the audio about twenty times over the course of a few days.

Why? I was convinced that what he described tied in with a quality of breath and attention that my tai chi and yoga teachers had labored to communicate for decades, and simply didn’t have the language.

Scott did. There was a clear awareness of a river of human energy that disciplines like yoga, tai chi and chi gung access. Unless you had a lot of practice, little of the theories, techniques and experiences described in the Glossary made sense.

This was addressing the same issues as if they were engineering. I had never heard anything like it before, and it made clear that thousands of hours of training that had seemed separated: yoga, martial arts, ceremony, prayer…the words he used simply hooked together a lifetime of study. The Be Breathed video taught a simple way of training your motion so that respiration cycles are generated by the technique, as well as a black and white exploration of a set of phenomena.

I looked at more of Scott’s stuff, and thought that it was a disorganized Fort Knox of body-mind techniques, most suitable for hard-core and world-class competitors and physical geniuses. Scott is the smartest human I have ever met who puts his intelligence into the body-mind link. I was irritated by the initial impression that he was disorganized. The man is a masterful martial artist and someone who is basically coming at the entire concept of fitness from what might as well be another planet. I was not sure if he understood how advanced he really was. Sinanju, anyone?

To become as advanced as possible, to work with the best of the best (martial artists, MMA guys, yogis, special forces and first responders worldwide) to anchor his theories in practical reality, while raising a family, is what Scott has been evolving in for years.

He started creating systems that were introductions to his work over the last five years. Fantastic! A doorway for the average person.

The mental aspect of his work and the physical aspect of his work were made explicit. It was the best thing Scott had done, and I still love what we did with the mental training.

He wasn’t done. He has continued to evolve since we did Warrior. Scott keeps trying to do a core dump, to give you everything he has, every time, at the best price he can manage.

I got my hands on him two days ago. The book is over 500 pages and the video is over twenty hours. I recognize the homey, non-Hollywood video production and am pleased with the increased professionalism in the PDF layout. There is a lot of material dealing with the origins of these techniques.

And the exercises.

Oh, my.

For the first time, he takes us through all of the different energy systems, ranging from doing your exercises as fast as you can, every minute on the minute, ninety seconds on and thirty seconds off…oh, you are playing your body like a violin.

There are different planes of movement. There are different levels of complexity. Different approaches to breathing. This is an exercise for smart people.

All of this is arranged in a plug-and-play configuration, starting from an investment of about an hour a week, up to about three hours a week for serious operators and combat athletes. Is it good? The depth that impressed me might scare a new person. This is what I will say.

It may be the most complete and intelligent bodyweight exercise program ever created. Empathsizing health but taking fitness to an edge far beyond the casual needs of any normal citizen, by the time you have grown up and absorbed this, you will understand your body and mind at a level outrageously beyond the human norm in a modern society.

If you want health, emphasize the yogic and joint recovery aspects, and stay on the low levels of the exercise, which are available to most folks who can walk or get in and out of a chair. Even lower gradients are available in Tacfit Warrior, but this is damned good, a greater range of fitness options you won’t find anywhere else.

Scott has never given me reason to distrust him. I am prepared to vouch for him again, even after only four hours of study, because this is as close to an organized encyclopedia of motion as you are likely to find.

What will that be? I used to think that Scott was going to be the next Jack LaLanne. I am no longer sure. I believe he is going to be an American B.K.S. Iyengar. An American yoga, a body-mind discipline adapted from ancient knowledge and refined for modern American usage, is being created by him. A foundation for the development of the same qualities of mind and body that the world idealizes in Shaolin monks, yoga masters and ultra performance athletes is included.

There is no higher-level material that is based in reality. You could use the material to improve yourself or your students. As with the Teaching Company’s wonderful Big History audio class, what you have is an education in a box, a way for anyone with courage and intelligence to grasp the Big Picture of the way we are constructed as animals, and the physical potential of human beings.

I hope there are many more Scotts working with experience, clarity, genius, integrity and a certain madness to explore and translate these secrets. I don’t think there are that many. I am prepared to say that for the last decade I have admired Scott’s teaching and practice on these subjects more than any other single source of movement knowledge. His teaching is for real.

As he generally does, the next few days will see a steep discount on primordial stress, and I would suggest you acquire it during this period. Money-back guarantees are always there. Get it, dig through it, use it. Turn it back in if you don’t agree with it. Some material is repeated, butpetition is the mother of skill.

Pain is the father.

He releases a new product about twice a year, and I like to get them for about ten bucks a month. You will not find a better deal.