The Fat Summit 2 Autumn 2016
The Fat Summit 2 Autumn 2016
The Fat Summit 2 Autumn 2016
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Description
The Fat Summit 2 Autumn 2016
THE FAT SUMMIT 2 AUTUMN 2016
Health, fitness, and massage.
There are 34 mp3s, 58 PDF and 9 mp4s.
DVD
2.2 GB
There is still a lot of confusion about the fat on our bodies and the fats we eat. You have been told that eating fat makes you fat and increases your risk for chronic illnesses. Fat is not the enemy. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it It’s true that eating more fat can help shut down cravings, accelerate weight loss and possibly prevent or reverse disease.
The first Fat Summit was a big hit, so we are back with 30 brand new interviews.
- Biohacking your biology and weight loss with healthy fats
- Truths about saturated fat, cholesterol, butter, sugar, carbs and more
- Review and discussion of the latest articles on fat and weight loss
- Digestion of fats through supplementation
- Effects of dietary fat on fertility
- Importance of community for making/sustaining healthy lifestyle choices
- How eating more fat complements/combats other dietary approaches
- Best practices for maintaining your weight and healthy eating habits
Delivery Method
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